It can be frustrating and challenging to know exactly what to focus on when working with runners...But it is also one of the most rewarding feelings to help someone achieve a running goal they never thought would be possible.
We have been through the frustration, and we have also shared the success of many runners reaching their goal...Let us show you how!
True EXPERTISE lies in the ability to master the fundamentals and correctly identify when to apply them. With all the running literature out there, it can be confusing and overwhelming.
Identifying the what and the why requires a simple system and we are excited to teach it to you.
It took us years to understand how mobility, motor control, and running mechanics connect to form the runner. We are excited to share this with you so that you can become the professional you know you are capable of being!
"We provide the knowledge, skills, and tools to simplify running and turn rehab and fitness professionals into heros for runners"